Happy Thanksgiving!!  Thanksgiving is the time of year in which family and friends gather together to share a big feast. Meal preparation activities and tasty traditional dishes tend to be the focus of this celebration. In the midst of all the stuff turkey and stuffed belly's, let's not forget the significance of the day is to GIVE THANKS for all the blessings we receive  throughout the year.

Although being grateful should be a daily practice, this is sometimes difficult to do. We tend to focus more easily on things that frustrate, anger, or overwhelm us.  I myself  tend to "vent" more about my day than express gratitude. When I'm Journaling, I generally first record all that has challenged me or what frustrated me, rather than what has inspired or has added value to my life. This is not to say that I am not grateful, in fact I now make it a practice to end my journal entry with writing at least three things I was grateful for that day.





Therefore, today's blog seems like a great time for me to express how grateful I am to you, my readers, clients, friends and colleagues for making Intrinsic Health Source the great holistic health resource I have envisioned it would become. It is because of your support, that I am privileged to work in a field that I love. Each day I have the honor of helping wonderful clients, afforded the opportunity to talk to inquisitive readers and bring new insights to the field of integrative medicine and holistic healthcare.  

I love this quote by Albert Schweitzer ...